Health and Fitness

Bodacious Medicine

brandi davis — Wed, 18 Nov 2009 15:27:11 GMT

Are the latest findings on detection and treatment a preview of the shifting sands of health care reform? In Health

When Pigs Fly!

Brandi Davis — Mon, 04 May 2009 03:22:52 GMT

In the midst of a scare, more pressing medical issues abound. In Health

I’m Not Crazy

Brandi Davis — Fri, 01 May 2009 20:17:47 GMT

Black America’s Discomfort with Mental Illness. In Living

Life Expectancy

Brandi Davis — Wed, 22 Apr 2009 20:33:05 GMT

2009 04 02 Life Expectancy "What’s the average amount of time you are going to live?" That’s something called life expectancy, and it’s a number that scientists figure based on all kinds of complicated methods that would bore you

Activity Tracker

Brandi Davis — Mon, 18 May 2009 19:10:05 GMT

2009 04 02 Free Tools To Help You Lose Weight Activity Tracker Your Activity Tracker keeps you focised on moving and burning calories. Get your free pedometer to keep track of your steps. Taking stairs and walking on your

Your Jounrnal

Brandi Davis — Mon, 18 May 2009 19:12:22 GMT

2009 04 02 Free Tools To Help You Lose Weight Your Jounrnal Your Journal gives you a place to write down your thoughts on your way to a healthy weight. Good days and challenging days are part of the

Dr. Ians 30-day Meal Plan

Brandi Davis — Mon, 18 May 2009 19:07:56 GMT

2009 04 02 Free Tools To Help You Lose Weight Dr. Ians 30 day Meal Plan Dr. Ians 30 day meal plan is easy to use. Get your grocery list that includes healthy snack to help you achieve your

My Weight Tracker

Brandi Davis — Mon, 18 May 2009 19:14:16 GMT

2009 04 02 Free Tools To Help You Lose Weight My Weight Tracker Keep track of your weight by using this easy to use tool. Simply enter your weight weekly and see how close you are to achieving your

Downloadable Challenge Book

Brandi Davis — Mon, 18 May 2009 19:11:26 GMT

2009 04 02 Downloadable Challenge Book living

Feature Challengers: Billy Skelly

Brandi Davis — Wed, 22 Apr 2009 20:06:47 GMT

2009 04 02 Feature Challengers Billy Skelly Billy SkellyI am a veteran of the armed services. While in the military I injured my back and since have gained a lot of weight, (almost 100 lbs.). It is nearly

Feature Challengers: Dennis Cruz

Brandi Davis — Wed, 22 Apr 2009 20:01:41 GMT

2009 04 02 Feature Challengers Dennis Cruz I heard about Dr. Ian's The Challenege while I was watching an NBA game. I have read a lot of the stories here and this has inspired me to start the

Feature Challengers: Dennis James

Brandi Davis — Wed, 22 Apr 2009 19:56:21 GMT

2009 04 02 Feature Challengers Dennis James Dennis James I have been battling my weight for most of my adult life. About 10 years ago I had reached 337 pounds and at that point I realized I needed

Love Hurts: First Person Confidential

Terry Glover — Sun, 08 Mar 2009 23:38:39 GMT

The assault and reunion headlines of Chris Brown and Rihanna have a hauntingly familiar ring. EBONY Creative Director Harriette Cole tells her story. In Living

Blessings and Options

Brandi Davis — Thu, 29 Jan 2009 15:29:16 GMT

A senseless murder and the death of hope. There were other options. In Living

Ask Neycha: Seeking An Obama Upgrade

Terry Glover — Wed, 21 Jan 2009 22:04:15 GMT

Want a man as dynamic as the Prez? Neycha says check ya' self first. In Culture

Ask Neycha: Dating Mr. Broke

Terry Glover — Wed, 14 Jan 2009 03:24:12 GMT

On the cusp of watching a black man attain the highest office in the land, Neycha has strong advice about dating a non-achiever. In Living

Ask Neycha: Proud Freak

Terry Glover — Wed, 14 Jan 2009 03:04:06 GMT

An adventurous reader wants to know how to suggest to her partner they try something other than vanilla. In Living

Ask Neycha: Winter Blues

Brandi Davis — Wed, 21 Jan 2009 21:24:09 GMT

2008 12 18 Ask Neycha Dear Neycha Every year around this time I get so blah. I don’t know whether it’s winter or the holidays or both. But I just end up feeling sad. This year seems especially hard,

Ask Neycha: Holiday Blahs

Brandi Davis — Wed, 10 Dec 2008 22:29:14 GMT

Winter Blues wonders if it's normal to feel this way or does she need to see a shrink. In Culture

Ask Neycha: Time Waits For No Gump

Terry Glover — Wed, 03 Dec 2008 04:41:42 GMT

Wanna Be Adored Too is ready to have an affair to get the attention she can't get at home. In Living

Ask Neycha: Rowdy Family

Brandi Davis — Wed, 26 Nov 2008 19:57:00 GMT

Relative wants to know how to deal with her spicy family over the holiday. In Living

The 50 Million Pound Challenge: Dr. Ian's Diet Tips

Brandi Davis — Wed, 26 Nov 2008 16:55:51 GMT

2008 11 26 The 50 Million Pound Challenge Dr. Ian's Diet Tips Below are some suggestions and tips for making modifications to your current diet. Many of us may not know it, but the following eating habits can easily

The 50 Million Pound Challenge: Exercise Tips

Brandi Davis — Wed, 26 Nov 2008 16:52:37 GMT

2008 11 26 The 50 Million Pound Challenge Exercise Tips Being physically active is like attaching a charger to your battery while giving your body a complete tune up at the same time. It can change you on the

Ask Neycha: Stepchild Blues

Brandi Davis — Wed, 19 Nov 2008 19:03:40 GMT

SB's fiance won't discipline his problem child. Life is not good. In Living

Ask Neycha: Down Low M.O.

Brandi Davis — Tue, 18 Nov 2008 19:18:24 GMT

Down Low Worry thinks her boyfriend might be hiding something. Hint: It's not his portfolio. In Living

Ask Neycha: Texting

Terry Glover — Thu, 06 Nov 2008 15:39:31 GMT

Tired of Texting wants to know what's up with guys and their aversion to picking up the phone. In Living

Ask Neycha: Work Issues

Terry Glover — Wed, 29 Oct 2008 03:17:35 GMT

Uncomfortable At Work can't handle inappropriate comments. Should she find another job? In Living

Gabby in Ghana

Terry Glover — Tue, 28 Oct 2008 13:31:33 GMT

Gabrielle Union went to West Africa. She brought home more than a T-shirt. In Living

Ask Neycha: Bending Over

Brandi Davis — Wed, 22 Oct 2008 04:04:26 GMT

Bending Over wonders if her attempts to be more flexible are being abused. Neycha spells out some vital differences. In Living

Ask Neycha: Managing A Manager

Brandi Davis — Wed, 22 Oct 2008 18:31:36 GMT

Sarcastic wants advice on how to deal with a new boss whose style rubs her the wrong way.

Ask Neycha: Settling

Brandi Davis — Wed, 08 Oct 2008 21:39:26 GMT

If the physical qualities of an otherwise interesting person don't match your expectations, should you bail right away? In Living

Ask Neycha: Retired Gossip Queen

Brandi Davis — Wed, 08 Oct 2008 19:18:55 GMT

Retired Gossip Queen wants to elevate her conversation. The problem? Nothing to say. In Living

Ask Neycha: Cheated On

Brandi Davis — Thu, 18 Sep 2008 18:42:52 GMT

Our new advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

Ask Neycha: Dealing With Grief

Terry Glover — Thu, 11 Sep 2008 13:58:49 GMT

Neycha advises a reader in Baltimore on grieving at her own pace. In Living

Ask Neycha: Ashamed Of My Past

Brandi Davis — Wed, 17 Sep 2008 20:56:34 GMT

Neycha advises next steps when a past relationship puts self-esteem in jeopardy. In Living

Ask Neycha: Getting Funked

Brandi Davis — Thu, 21 Aug 2008 15:41:32 GMT

Our new advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

Ask Neycha: Feeling The Pain

Brandi Davis — Wed, 13 Aug 2008 20:23:46 GMT

Even though they're back together, FTP can't forgive or forget that his girl was unfaithful. Next steps?

Ask Neycha: Ready To Spill It

Brandi Davis — Wed, 06 Aug 2008 19:43:53 GMT

A friend's fiance makes an advance. We're not talking cash. In Living

Ask Neycha: Ex Marks The Spot

Terry Glover — Thu, 31 Jul 2008 15:05:57 GMT

Can a relationship heat up with a former flame hanging on as a friend? In Living

Ask Neycha: Mistress In Waiting

Brandi Davis — Wed, 23 Jul 2008 20:50:29 GMT

Time to send Mistress-In-Waiting a wake-up call. In Living

Ask Neycha: Following Love

Terry Glover — Thu, 10 Jul 2008 03:27:24 GMT

Should Still Hustlin' stop chasing dreams and start chasing benefits? In Living

Ask Neycha: Still Hustlin'

Terry Glover — Thu, 10 Jul 2008 03:28:55 GMT

Should Still Hustlin' stop chasing his dreams and start chasing benefits? In Living

Ask Neycha: Used up

Brandi Davis — Wed, 09 Jul 2008 20:37:41 GMT

2008 06 26 Ask Neycha because advice is one thing you can never get enough of Dear Neycha I am writing to you because I've reached my wits end. I simply do not know what to do at this

Ask Neycha: Don't Want To Talk

Terry Glover — Fri, 27 Jun 2008 06:21:24 GMT

Weighing the consequences of not speaking up. In Living

The Ebony/JET Weight-Loss Challenge

Brandi Davis — Mon, 16 Jun 2008 15:06:19 GMT

Meet the families who signed up to participate in the Ebonyjet.com Challenge. Follow their journeys to goal weight, set backs and milestones! Read their weekly blogs, updates and more!

Ask Neycha: Scared Wife Of An Addict

Brandi Davis — Thu, 12 Jun 2008 14:58:54 GMT

2008 06 13 Ask Neycha Scared Wife Of An Addict because advice is one thing you can never get enough of Dear Neycha I am writing to you because I've reached my wits end. I simply do not know

Ask Neycha: Not Into Tiny

Brandi Davis — Mon, 16 Jun 2008 14:30:22 GMT

Our advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

The Ebony/JET Weight-Loss Challenge: Champion's Blog

Brandi Davis — Mon, 23 Jun 2008 15:02:49 GMT

2008 06 02 The Ebony JET Weight Loss Challenge Champion's Blog The Ebony JET Weight Loss Challenge Jason Champion living

The Ebony/JET Weight-Loss Challenge: Washington & Jones' Blog

Brandi Davis — Mon, 23 Jun 2008 15:04:15 GMT

2008 06 02 The Ebony JET Weight Loss Challenge Washington & Jones' Blog The Ebony JET Weight Loss Challenge Washington & Jones' Blog living

The Ebony/JET Weight-Loss Challenge: Young's Blog

Terry Glover — Thu, 17 Jul 2008 01:33:41 GMT

2008 06 02 The Ebony JET Weight Loss Challenge Young's Blog The Ebony JET Weight Loss Challenge Young's Blog living

The Ebony/JET Weight-Loss Challenge: Lonon's Blog

Brandi Davis — Mon, 23 Jun 2008 15:14:00 GMT

2008 06 02 The Ebony JET Weight Loss Challenge Lonon's Blog The Ebony JET Weight Loss Challenge Lonon's Blog living

The Ebony/JET Weight-Loss Challenge: Vega's Blog

Terry Glover — Thu, 17 Jul 2008 01:32:52 GMT

2008 05 30 The Ebony JET Weight Loss Challenge Vega's Blog The Ebony JET Weight Loss Challenge living

Ask Neycha: Overwhelmed

Brandi Davis — Wed, 11 Jun 2008 19:04:33 GMT

2008 05 29 Ask Neycha Overwhelmed because advice is one thing you can never get enough of Dear Neycha Hey Neycha. I love your insightfulness and hope you can help me. I am a single mother at a crossroads.

Ask Neycha: Checking for Mo’ Better

Brandi Davis — Thu, 29 May 2008 19:42:30 GMT

Our advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

The Ebony/JET Weight-Loss Challenge: Jason Champion

Brandi Davis — Mon, 02 Jun 2008 16:20:14 GMT

2008-06-30 The Ebony/JET Weight-Loss Challenge: Jason Champion 5 families take charge of their lives Name: Jason Champion age: 35 city: Charlotte, N.C. Occupation: EMI gospel recording artist (new CD is Reflections) Weight: 425 to 450 pounds Height: 5 feet 11 inch

The Ebony/JET Weight-Loss Challenge: Washington & Jones

Terry Glover — Mon, 09 Jun 2008 15:53:01 GMT

2008-06-30 The Ebony/JET Weight-Loss Challenge: Washington & Jones 5 families take charge of their lives Name: Stephanie Washington & Aaron Jones Age: Stephanie, 26; Aaron, 25 City: Spring Valley, Calif. Occupation: Stephanie: International logistics Aaron: U.S.

The Ebony/JET Weight-Loss Challenge: Lekicia Young

Brandi Davis — Mon, 02 Jun 2008 16:26:33 GMT

2008-06-30 The Ebony/JET Weight-Loss Challenge: Lekicia Young 5 families take charge of their lives Name: Lkicia Young Age: 30 City: Winter Haven, Fla. Occupation: Insurance claims service assistant Weight: 196 pounds Height: 5 feet 6 inches Rea

The Ebony/JET Weight-Loss Challenge: Lonon Family

Brandi Davis — Mon, 02 Jun 2008 16:28:21 GMT

2008-06-30 The Ebony/JET Weight-Loss Challenge: Lonon Family 5 families take charge of their lives Name: Ray & Kendra Lonon Age: Ray, 22; Kendra 21 City: Atlanta Occupation: Ray: Salesman for Blue Ridge Mountain Waters; Kendra: Student at Beulah Bible College (studyin

The Ebony/JET Weight-Loss Challenge: Vega Family

Brandi Davis — Mon, 02 Jun 2008 16:28:57 GMT

2008-06-30 The Ebony/JET Weight-Loss Challenge: Vega Family 5 families take charge of their lives Name: Edwin, Krystyna & Sianne Jusino-Vega Age: Edwin, 45; Krystyna, 47; Sianne, 10 City: Fayetteville, N.C. Occupation: Edwin: Medical support assistant, Womack Army M

Ask Neycha: Rejected

Brandi Davis — Wed, 11 Jun 2008 19:06:52 GMT

After two years, Rejected finds out she’s not her boyfriend’s idea of a marriage partner, and Too Through wonders what happened to some basic home training. In Living

Ask Neycha: Too Through

Brandi Davis — Wed, 11 Jun 2008 19:11:00 GMT

After two years, Rejected finds out she’s not her boyfriend’s idea of a marriage partner, and Too Through wonders what happened to some basic home training. In Living

Ask Neycha: Down and Out

Angel Stephenson — Thu, 15 May 2008 17:02:05 GMT

Down and Out asks: Are we really meant to be in relationships? In Living

Ask Neycha: Longing for Life

Brandi Davis — Wed, 11 Jun 2008 19:04:04 GMT

Longing for Life wonders about options for single women wanting children. In Living

Ask Neycha: Pickled in Virginia

Brandi Davis — Wed, 11 Jun 2008 19:05:52 GMT

2008 04 17 Ask Neycha Pickled in Virginia Dear Neycha My husband and I are at an impasse, both of us are college educated and very politically absorbed. The problem is I am an Obamacrat while my husband is

Ask Neycha: Searching For Passion

Brandi Davis — Wed, 11 Jun 2008 19:09:26 GMT

Our advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

The 50 Million Pound Challenge With Dr. Ian

Angel Stephenson — Mon, 19 May 2008 15:40:05 GMT

Calling all Challenge Families Join Dr. Ian in the 50 Million Pound Challenge You could be featured in EBONY Magazine, JET Magazine, or Ebonyjet.com Respond today Deadline Noon, MONDAY, April 7We want to interview and follow four couples, families,

Ask Neycha: Doing the best I can

Brandi Davis — Wed, 11 Jun 2008 19:03:29 GMT

2008 02 13 Ask Neycha Doing the best I can Dear Neycha I don’t consider my problem to be one that is very unique nevertheless it’s very real for me. I have been in a serious relationship for several

Ask Neycha: Blindsided

Brandi Davis — Wed, 11 Jun 2008 18:59:51 GMT

Our advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

The 50 Million Pound Challenge

Angel Stephenson — Wed, 07 May 2008 20:05:51 GMT

2008 04 01 The 50 Million Pound Challenge More Health & Fitness content coming soon Join The 50 Million Pound Challenge Now Join EbonyJet.com Now living

Ask Neycha: Cubicle in a Minefield

Brandi Davis — Wed, 11 Jun 2008 19:03:00 GMT

2008 02 27 Ask Neycha Dear Neycha My company is facing layoffs, though no one has said anything specific. I am worried for my job and have started sending out my resume to prospective employers. My sister says

Ask Neycha: Tired of Paying

Brandi Davis — Wed, 11 Jun 2008 19:10:34 GMT

Our advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

Ask Neycha: School Girl Crush

Brandi Davis — Wed, 11 Jun 2008 19:08:52 GMT

2008 02 27 Ask Neycha School Girl Crush Dear Neycha My high school reunion is coming up soon. I heard through a friend that my old boyfriend asked if I was coming. It has been years since we’ve seen

Ask Neycha: Make Lunch Plans, Not War

Brandi Davis — Wed, 11 Jun 2008 19:05:03 GMT

Our cheeky advice columnist weighs the value of experience over youth, and sends a school girl crush down to detention. In Living

About Neycha:

Angel Stephenson — Thu, 15 May 2008 16:49:34 GMT

2008 02 14 About Neycha A creative visionary in the field of personal growth and consciousness, Kimberly “Neycha” Herford is a Certified Holistic Counselor living in Brooklyn, New York. She has maintained a private practice for the last 10

Ask Neycha: Confused About the Next Move

Brandi Davis — Wed, 11 Jun 2008 19:02:05 GMT

2008 02 13 Ask Neycha Advice Column Confused About the Next Move I’m feeling very conflicted about the next move to make in my life. I honestly want to relocate. Based on the life long encouragement of my parents

Ask Neycha: Blue-collar by Choice

Brandi Davis — Wed, 11 Jun 2008 19:00:49 GMT

2008 02 13 Ask Neycha Advice Column Blue collar by Choice Dear Neycha I’m a blue collar guy by choice. I attended both college and grad school but ultimately made the choice that saving lives as firefighter was both

Ask Neycha: Torn With Guilt

Brandi Davis — Wed, 11 Jun 2008 19:11:31 GMT

Our new advice columnist. K. Neycha Herford gives it to you straight. Because advice is one thing you can never have enough of. In Living

Dear Black America

Angel Stephenson — Mon, 19 May 2008 15:36:55 GMT

Best selling author Gil Robertson IV issues a call-to-action in our handling of the HIV/AIDS crisis within our community. Also: Toni Bond Leonard on changing the prognosis. In Living

AIDS: The Big Picture

Angel Stephenson — Mon, 19 May 2008 15:32:40 GMT

The world just commemorated the 19th World AIDS Day. A photo gallery of the people, places, and things fighting against the still too prevalent epidemic. In Living.

The Real Deal with Cosmetic Surgery

Angel Stephenson — Mon, 19 May 2008 15:41:32 GMT

Plastic surgery should not to be taken lightly. Let's cut to the chase. In Health & Fitness

Going Vegan

Angel Stephenson — Mon, 19 May 2008 15:37:57 GMT

The stats on long-term health risks suggest it's time for a change. Thinking bark and berries? Surprise! The options include cheesecake. In Health

'Roid Rage

Angel Stephenson — Mon, 19 May 2008 15:33:09 GMT

Marion Jones faces jail time and a tainted athletic record. She was lucky: Steroids don't always allow for a second chance. In Fitness

Tai Chi Chuan

Angel Stephenson — Mon, 19 May 2008 15:38:38 GMT

Tai Chi will make you rich, good-looking and irresistable. Okay, maybe not, but it will make you feel great. In Living

The Buzz on Bee Pollen

Angel Stephenson — Mon, 19 May 2008 15:40:45 GMT

The super supplement of more than a decade ago could be staging a comeback. Could it be worth a try?
In Living